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Chicken Fricassee with Vegetables

Time: 1 hr (about 20 min hands-on)4 servingsapprox. 750 kcal / serving (estimated)approx. 49 g protein / serving
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Ingredients

Method

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  1. Rinse the chicken, cut into 8-10 pieces.
  2. In a large pot, beat the cold butter until fluffy, then work in the flour until you have a smooth, creamy paste.
  3. Add the chicken pieces, the kohlrabi, the carrots, the parsley root and half of the parsley to this butter-flour base.
  4. Pour in enough water (about 1-1.2 litres) to cover the meat and vegetables well.
  5. Cover, bring to a boil, then simmer over low heat, stirring occasionally, for 35-40 minutes, until the meat and vegetables are tender.
  6. Season with salt, and top up with more water if needed for a nicely creamy broth consistency.
  7. In the last few minutes, stir in the remaining parsley.
  8. For the lemon version, prepare the same way but omit the vegetables, adding instead the grated zest and juice of one lemon at the end of cooking.
  9. Serve with rice or boiled pasta.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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