Chả giò (crispy Vietnamese fried rolls)
Time: 1 hr (about 45 min hands-on)20 piecesapprox. 750 kcal / serving (estimated)approx. 11 g protein / serving
Southern Vietnam's festive fried roll: a pork, prawn and mushroom filling in rice paper, which turns blistered and crispy when fried.
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Method
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- Mix the minced pork, prawns, glass noodles, mushrooms, carrot, onion, egg, fish sauce, sugar and pepper thoroughly.
- Dip the rice paper sheets one by one briefly into lukewarm water, then lay on a damp tea towel.
- Place 1 tbsp of filling in an oblong shape on the bottom third, fold over the bottom and sides, and roll up tightly.
- Place the finished rolls spaced apart on a tray, so they don't stick together.
- Heat the oil to 170 °C, and fry the rolls in batches for 8-10 minutes, until golden and crispy.
- Drain on paper towel, and serve wrapped in a lettuce leaf with mint, dipped into the sauce.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Don't overheat the oil, otherwise the paper will burn before the filling cooks through.
- Can be frozen unfried; also good fried straight from frozen, just a little longer.
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