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Matjes Hausfrauenart (matjes herring in a sour cream, apple and onion sauce)

Time: 20 min4 servingsapprox. 370 kcal / serving (estimated)approx. 10 g protein / serving

Matjes Hausfrauenart is a popular, quick cold dish of northern German cooking: soft matjes in a creamy, tangy apple sauce. The name “housewife style” refers to the sour-cream-and-onion preparation. It is a classic with boiled potatoes.

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Ingredients

Method

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  1. If the matjes fillets are salty, soak them in cold water or milk for 1 hour; pat dry.
  2. Mix the sour cream and yoghurt smooth and season with lemon juice and pepper.
  3. Stir in the apple, onion, gherkins and dill.
  4. Cut the fillets into bite-sized pieces and place in the sauce.
  5. Chill for 30 minutes.
  6. Serve with potatoes boiled in their skins.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is matjes?

Young, immature, lightly salted herring.

Instead of rollmops?

Yes, but matjes is softer and milder.

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