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Heringsstipp (herring in a creamy apple and onion sauce)

Time: 30 min4 servingsapprox. 450 kcal / serving (estimated)approx. 34 g protein / serving

Heringsstipp, also herring salad in a sour cream and apple sauce, is a northern German cold dish. The tangy, creamy sauce and salty herring make an excellent match for soft potatoes. A quick dinner or meatless-day dish.

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Ingredients

Method

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  1. If the herring is too salty, soak it in milk or water for 1-2 hours; then dry it and cut it into bite-sized pieces.
  2. Whisk the sour cream and yogurt until smooth.
  3. Stir in the apple, onion, gherkin, lemon juice and dill.
  4. Season with pepper.
  5. Add the herring and chill for 30 minutes.
  6. Serve with potatoes boiled in their skins.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is matjes?

Young, lightly salted herring, soft and delicate.

With other fish?

Smoked mackerel works too.

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