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Székely goulash (székelykáposzta)

Time: 2 hr (about 30 min hands-on)6 servingsapprox. 480 kcal / serving (estimated)approx. 24 g protein / serving

Székely goulash (székelykáposzta) is where pork stew meets sauerkraut — the key is balance, so neither the meat nor the cabbage overpowers the other.

Székely goulash (székelykáposzta) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Heat the lard in a large pan over medium heat, add the chopped onion and fry for 5 minutes until translucent.
  2. Take off the heat, stir in the paprika, then return to the heat and immediately add the cubed meat.
  3. Brown the meat in the paprika onion for 5-6 minutes until it starts to turn white on all sides.
  4. Add the crushed garlic and caraway, season with salt and pepper, then pour in enough water to cover.
  5. Braise covered over low heat for 1-1.5 hours until the meat is almost completely tender.
  6. If the sauerkraut is very sour or salty, rinse it in a colander with cold water, and loosen it if it's clumped.
  7. Add the sauerkraut to the tender meat, stir, and add a little more water if needed so it doesn't catch.
  8. Braise covered for another 30-35 minutes until the cabbage is tender too and the flavours have blended.
  9. Mix the sour cream with the flour until smooth, temper it with a ladleful of the hot sauce, then stir it back into the dish.
  10. Boil for another 3-4 minutes until the sauce thickens, then serve hot, topped with sour cream.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What's the difference between székelykáposzta and rakott káposzta?

Székelykáposzta is cooked in one pot, stew-style, from meat and sauerkraut; rakott káposzta is a layered, oven-baked dish with rice and stuffing.

What's it traditionally served with?

On its own, with a spoonful of sour cream and fresh bread — no side dish needed, as the cabbage itself acts as one.

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