Time: 6 hr6 glassesapprox. 170 kcal / serving (estimated)approx. 2 g protein / serving
Sikhye is a traditional Korean sweet rice drink sweetened with malt, served cold as a dessert or refreshing drink. Its sweetness comes from the enzymes in the malt, and the sugar only rounds out the flavour.
Work the malt thoroughly in plenty of lukewarm water, then strain through a fine sieve or muslin. Discard the solids and keep only the malt water.
Put the malt water and the cooked rice into a rice cooker or thermos flask and keep warm for 4-6 hours at about 60 °C (the “keep warm” setting of the rice cooker). During this time the enzymes in the malt break down the starch in the rice and give it a sweet taste.
When a few grains of rice float to the top of the liquid, that signals that the process is complete.
Pour the liquid into a saucepan, add the sugar, bring to the boil, then let it cool.
Serve cold, garnished with a few floating grains of rice and pine nuts.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
The temperature is critical: at too high a heat the enzymes in the malt are destroyed before they can do their job.
Strain thoroughly, as any remaining solid malt particles would make the drink cloudy.
The floating grains of rice signal that it is ready; this is the traditional “readiness test”.
It is best cold, and with ice cubes it can also make a refreshing summer drink.
Frequently asked questions
What is yeotgireum (malt)?
A flour made from germinated, dried barley that contains enzymes which break starch down into sugar. It is sold in dry form in Korean shops.
Why do a few grains of rice float on top?
This is the traditional sign that the malt has broken down the starch sufficiently and the drink is ready for the next stage.