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Sikhye (sweet rice drink)

Time: 6 hr6 glassesapprox. 170 kcal / serving (estimated)approx. 2 g protein / serving

Sikhye is a traditional Korean sweet rice drink sweetened with malt, served cold as a dessert or refreshing drink. Its sweetness comes from the enzymes in the malt, and the sugar only rounds out the flavour.

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Ingredients

Method

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  1. Work the malt thoroughly in plenty of lukewarm water, then strain through a fine sieve or muslin. Discard the solids and keep only the malt water.
  2. Put the malt water and the cooked rice into a rice cooker or thermos flask and keep warm for 4-6 hours at about 60 °C (the “keep warm” setting of the rice cooker). During this time the enzymes in the malt break down the starch in the rice and give it a sweet taste.
  3. When a few grains of rice float to the top of the liquid, that signals that the process is complete.
  4. Pour the liquid into a saucepan, add the sugar, bring to the boil, then let it cool.
  5. Serve cold, garnished with a few floating grains of rice and pine nuts.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is yeotgireum (malt)?

A flour made from germinated, dried barley that contains enzymes which break starch down into sugar. It is sold in dry form in Korean shops.

Why do a few grains of rice float on top?

This is the traditional sign that the malt has broken down the starch sufficiently and the drink is ready for the next stage.

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