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Budyń jaglany (millet chocolate banana pudding)

Time: 30 min4 servingsapprox. 190 kcal / serving (estimated)approx. 7 g protein / serving

Millet is back in fashion in Poland, and budyń jaglany, or millet pudding, has become a favourite light breakfast in home kitchens. Blended cooked millet turns surprisingly silky, and the banana and cocoa give it a flavour reminiscent of chocolate pudding. It is naturally gluten-free and delicious cold too.

Budyń jaglany (millet chocolate banana pudding) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Rinse the millet twice with hot water (this keeps it from tasting bitter).
  2. Cook it in the milk with the salt over low heat, covered, for 20 minutes until tender.
  3. Blend with the banana, cocoa and honey using an immersion blender until creamy.
  4. Spoon into glasses.
  5. Serve with fruit; it keeps in the fridge for 3 days.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can I make it dairy-free?

Yes, oat or coconut milk works well too. For a vegan version, swap the honey for maple syrup.

How long does it keep?

3 days, covered, in the fridge. If it has become too thick, stir in a little milk, and add the fruit only when serving.

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