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Lavash (thin Armenian flatbread)

Time: 1 hr (about 40 min hands-on)8 piecesapprox. 250 kcal / serving (estimated)approx. 6 g protein / serving

Lavash is the staple of Armenian cuisine, inscribed on UNESCO's Intangible Cultural Heritage list. Traditionally baked on the wall of a clay oven (tonir); its thin, flexible sheets are rolled around meat, cheese and herbs.

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Ingredients

Method

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  1. Mix the flour with the salt, sugar and yeast, then knead with the lukewarm water and oil into a smooth, elastic dough.
  2. Rest covered for 30 minutes.
  3. Divide into 8 pieces, and roll each out on a floured surface until very thin, almost see-through (about 1-2 mm). If you like, sprinkle with sesame seeds and press in.
  4. Heat a large, dry pan or griddle until very hot, and fry each sheet for 30-60 seconds per side, until blistered and patchily browned.
  5. Stack the finished sheets, and cover with a damp tea towel to keep soft. Serve with cheese, herbs and roasted meat.

A Receptnaptár original recipe. Calories and protein are estimated.

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