ReceptnaptárBean soup with smoked bacon
Zupa fasolowa is the traditional bean soup of Polish cooking, with smoked bacon, marjoram and plenty of root vegetables giving it flavour. It is a simple, filling dish that is especially welcome on cold days. With tinned beans it is quick to make, and with dried beans even better. With a slice of fresh rye bread it is a complete lunch.
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Ingredients
Method
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- Drain the soaked beans, cover with fresh water and cook for about 40 minutes until tender (skip this step if using tinned beans).
- In another pan, render the diced bacon until crisp.
- Add the finely chopped onion and garlic and fry until translucent.
- Add the diced carrot and parsley root and cook for 3-4 minutes.
- Add the cooked (or drained tinned) beans and pour in the stock.
- Add the bay leaf and marjoram.
- Bring to the boil, then cook for 15-20 minutes until the vegetables are tender.
- If needed, blend a ladleful with a stick blender and stir it back in to thicken.
- Season with salt and pepper and serve.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Fry the bacon slowly until crisp, because the rendered fat is the foundation of the whole soup.
- Rub the marjoram between your fingers before sprinkling it into the soup, because that makes its aroma stronger.
- If you would like a thicker soup, purée a ladleful of it, and it will be creamy without any flour.
Frequently asked questions
Are tinned or dried beans better?
Dried beans have a fuller flavour, but need soaking and cooking. Tinned beans are quicker and perfect for a weekday.
Can it be made without meat?
Yes, without the bacon, with a little oil and smoked paprika. The flavour will be lighter, but marjoram and beans are still delicious.
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More polish ideas
- Pearl barley soup with smoked meat (krupnik)
- Spiced tripe soup (flaki)
- Sauerkraut soup with mushrooms and dill (kapuśniak)
- Tomato soup with rice (zupa pomidorowa)
- Sour pickle soup with sour cream (zupa ogórkowa)
- Creamy mushroom soup (zupa grzybowa)
- Lentil soup with smoked sausage
- Rosół (Polish chicken soup with vermicelli)
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