Time: 45 min4 servingsapprox. 570 kcal / serving (estimated)approx. 38 g protein / serving
Sumatran-Malay gulai is a thick, yellow coconut curry; this fish version is tangy from the tamarind and fragrant with lemongrass. A staple of Padang cuisine.
Rub the fish with the salt and turmeric, and set aside.
Blend the spice paste ingredients smooth.
In a wide pot, fry the paste in the oil over medium heat for 6-8 minutes with the lemongrass and lime leaves, until fragrant.
Pour in the water, tamarind and coconut milk, bring to the boil, stirring, then cook for 5 minutes. Add the okra.
Add the fish and tomato, season with salt and sugar, and simmer over low heat without stirring (just shake the pot) for 8-10 minutes, until the fish is cooked through.
Serve with rice.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Don't stir, so the fish stays whole; shake the pot to move the sauce around it.
Also works with prawns, which need only 4-5 minutes of cooking.