Ikan bakar (spiced fish grilled in banana leaf)
Time: 45 min 4 servings approx. 490 kcal / serving (estimated) approx. 37 g protein / serving
A Malay and Indonesian grilled fish: coated in a spicy chilli paste, wrapped in banana leaf and grilled over charcoal, which keeps it moist and gives a light smoky aroma.
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Method
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Blend the spice paste ingredients smooth, then fry in the oil in a pan for 5 minutes until fragrant. Cool. ⏱ Timer: 5 min Drizzle the fish with lime juice, and coat both sides thickly with the spice paste. Warm the banana leaves briefly over a flame or in hot water to make them pliable, and wrap each fish; secure with a toothpick. Grill over a hot barbecue or in a griddle pan for 7-10 minutes per side (the leaf will darken), until the fish is cooked through and flakes easily. ⏱ Timer: 7 min Open the parcels at the table; serve with rice and sambal kicap.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
In the oven, wrapped in foil at 200°C, it's ready in 18-20 minutes. For whole fish, score the skin in a few places so the spice penetrates.
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