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Ikan bakar (spiced fish grilled in banana leaf)

Time: 45 min4 servingsapprox. 490 kcal / serving (estimated)approx. 37 g protein / serving

A Malay and Indonesian grilled fish: coated in a spicy chilli paste, wrapped in banana leaf and grilled over charcoal, which keeps it moist and gives a light smoky aroma.

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Ingredients

Method

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  1. Blend the spice paste ingredients smooth, then fry in the oil in a pan for 5 minutes until fragrant. Cool.
  2. Drizzle the fish with lime juice, and coat both sides thickly with the spice paste.
  3. Warm the banana leaves briefly over a flame or in hot water to make them pliable, and wrap each fish; secure with a toothpick.
  4. Grill over a hot barbecue or in a griddle pan for 7-10 minutes per side (the leaf will darken), until the fish is cooked through and flakes easily.
  5. Open the parcels at the table; serve with rice and sambal kicap.

A Receptnaptár original recipe. Calories and protein are estimated.

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