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Puréed lentil soup

Time: 1 hr 10 min4 servingsapprox. 190 kcal / serving (estimated)approx. 16 g protein / serving
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Ingredients

Method

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  1. Pick over and rinse the lentils, put them in cold water, and cook, covered, until tender, about 40-45 minutes.
  2. Salt it once it's nearly tender.
  3. Fry the onion in the lard until light brown, sprinkle with the flour, fry a little more, then make a roux by adding a ladleful of the lentils' cooking liquid.
  4. Stir the roux into the lentils, bring to a boil, then purée smooth with an immersion blender or push through a sieve.
  5. Season with vinegar, thin with water to the desired consistency if needed.
  6. Serve with toasted bread cubes.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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