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Simple chocolate soufflé

Time: 1 hr 5 min (about 25 min hands-on)6 slicesapprox. 240 kcal / serving (estimated)approx. 7 g protein / serving
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Ingredients

Method

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  1. Melt the chocolate in the milk over low heat, then bring to a boil; remove from the heat and let cool.
  2. Stir the flour and the powdered sugar into the cooled chocolate milk, and mix smooth.
  3. Put it back on the heat and cook, stirring constantly, until it becomes a thick paste (about 5 minutes); remove from the heat, and stir continuously until completely cool.
  4. Stir the egg yolks into the cooled paste.
  5. Whip the egg whites into a stiff foam, and fold gently into the chocolate base.
  6. Pour into a buttered, floured mold or heatproof dish.
  7. Bake in an oven preheated to 180 °C for about 45 minutes, until risen and springy on top.
  8. Serve warm or lukewarm.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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