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Lemon soufflé

Time: 1 hr 30 min (about 30 min hands-on)6 slicesapprox. 180 kcal / serving (estimated)approx. 7 g protein / serving
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Ingredients

Method

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  1. Beat the egg yolks with the sugar until fluffy.
  2. Add the zest and juice of the half lemon, and mix well.
  3. Sift in the tablespoon of flour, and mix smooth.
  4. Whip the 6 egg whites into a stiff foam, and fold gently into the lemon base.
  5. Pour into a buttered, floured mold.
  6. Cover, and steam in a boiling water bath for about 45-60 minutes, until the mixture has set and is springy.
  7. Then bake in an oven preheated to 180 °C for a further 30 minutes, until the top is a nice golden color.
  8. Turn out of the mold and serve warm or lukewarm.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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