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Tomato soup with chicken

Time: 50 min4 servingsapprox. 650 kcal / serving (estimated)approx. 34 g protein / serving
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Ingredients

Method

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  1. Put the chicken pieces into salted water and cook, covered, until tender, about 30-35 minutes.
  2. Meanwhile peel and dice the tomatoes (skip this step for tinned tomatoes), then cook them soft in a little water, and purée through a sieve or with an immersion blender.
  3. Make a light roux from the butter and the flour, then mix it smooth with cold water so it doesn't go lumpy.
  4. Add the roux to the tomato purée, bring to a boil, and pour in enough of the chicken's cooking liquid to get the amount of soup you need.
  5. Add the cooked chicken to the tomato broth, bring to a boil, season with salt to taste, and round off the acidity with a pinch of sugar.
  6. Serve drizzled with cream or sour cream.

Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.

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