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Molokhia (Egyptian jute leaf soup with chicken)

Time: 1 hr 15 min (about 25 min hands-on)4 servingsapprox. 650 kcal / serving (estimated)approx. 40 g protein / serving

One of the most distinctive dishes of Egyptian home cooking: a thick, slightly viscous green soup made from finely chopped jute leaf, with plenty of garlic and ground coriander. Eaten with rice and the boiled chicken.

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Ingredients

Method

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  1. Bring the chicken to the boil with the onion, bay leaf, cardamom and salt in 1.5 L water, skim off the foam, then cook over low heat for 45 minutes.
  2. Remove the chicken, and strain the broth; pour 1 L back into the pot.
  3. Add the frozen molokhia to the hot broth, and stir to thaw; keep it just below a simmer, not a rolling boil, or the leaves will settle.
  4. In a small pan, fry the garlic with the ground coriander in the butter for 1-2 minutes, until golden and fragrant.
  5. Pour the sizzling garlic butter into the soup, season with salt and pepper, and heat together for 2-3 minutes.
  6. Crisp up the chicken in a 220°C oven or a pan for 10-15 minutes.
  7. Season the soup with lemon juice, and serve with rice and pita, with the crisped chicken alongside.

A Receptnaptár original recipe. Calories and protein are estimated.

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