Time: 35 min4 servingsapprox. 640 kcal / serving (estimated)approx. 31 g protein / serving
A Lebanese grilled snack: pita stuffed with spiced minced meat, then fried crisp over charcoal or in a grill pan. The meat juices soak into the bread, while the outside stays crunchy.
Work the minced meat thoroughly together with the onion, parsley, tomato, spices and salt.
Cut the pitas in half, and open up the pockets.
Spread the meat mixture evenly, about 1 cm thick, into the pockets, right to the edges.
Brush the outside of the pitas with olive oil.
Cook in a grill pan or on a grill over medium heat for 5-6 minutes per side, pressing the pita down with a flat lid or pan, until the bread is crisp and the meat is cooked through.
Cut into triangles, and serve with tahini sauce or yoghurt and pickles.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Can also be made in the oven: 15 minutes at 220 °C, flipped halfway through.
Don't fill it too thick, or the meat won't cook through before the bread browns.