İzmir köfte (oven-baked meat patties with potato and pepper in tomato broth)
Time: 1 hr 10 min (about 30 min hands-on)4 servingsapprox. 510 kcal / serving (estimated)approx. 29 g protein / serving
İzmir köfte is a home-style one-dish meal from the Aegean port city: meat patty logs, potato, pepper and tomato baked together in a tomato broth.
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Method
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- Knead the minced meat thoroughly with the onion, bread, egg, cumin, parsley, salt and pepper, and shape into finger-thick logs about 8 cm long.
- Fry the patties in a little oil for 2 minutes per side, just to form a crust.
- Half-fry the potato wedges in hot oil for 5-6 minutes (or pre-roast them in the oven).
- In a baking dish, arrange the patties, potatoes, tomato slices and peppers in alternating rows.
- Mix the tomato paste with the hot water, season with salt and pepper, and pour it into the dish.
- Cover with foil and bake at 200 °C for 20 minutes, then a further 15 minutes uncovered, until the potato is tender. Serve with rice or bread.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
- Pre-frying the potato means it becomes tender at the same time as the meat.
- Even tastier the next day.
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