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Kısır (bulgur salad with tomato paste, parsley and pomegranate molasses)

Time: 30 min6 servingsapprox. 160 kcal / serving (estimated)approx. 2 g protein / serving

Kısır is southeastern Anatolia's red bulgur salad: it has far more bulgur than tabbouleh, with tomato paste and pomegranate molasses giving it a sweet-tangy flavour. A favourite for afternoon tea gatherings.

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Ingredients

Method

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  1. Put the bulgur in a bowl, pour over the hot water, cover, and let stand for 15 minutes until absorbed.
  2. While still warm, mix in the tomato paste, pepper paste and pul biber, working it in thoroughly with your hands so the bulgur turns evenly red.
  3. Let cool completely.
  4. Add the spring onion, parsley, mint, tomato and cucumber.
  5. Mix the lemon juice with the pomegranate molasses, olive oil, cumin and salt, and pour over the salad. Toss thoroughly.
  6. Serve chilled, with lettuce leaves.

A Receptnaptár original recipe. Calories and protein are estimated.

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