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Khorovats (Armenian grilled meat)

Time: 40 minMarinating: at least 4 hours, ideally overnight4 servingsapprox. 720 kcal / serving (estimated)approx. 32 g protein / serving

Khorovats is the Armenian barbecue, the centerpiece of Sunday and holiday cookouts. The meat marinates in a simple onion-and-spice mix, served alongside a salad of fire-roasted vegetables.

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Ingredients

Method

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  1. Press the meat together with the onion, salt and spices, cover, and marinate in the fridge for at least 4 hours, preferably overnight.
  2. Thread the meat onto flat skewers.
  3. Grill over glowing charcoal for 15-20 minutes, turning often, until nicely browned outside and juicy inside.
  4. Grill the eggplant, tomatoes and peppers whole over or next to the embers until soft, then peel and chop into a salad with salt and garlic (khorovats salad).
  5. Pull the meat onto lavash, sprinkle with red onion and parsley, and serve with the grilled vegetable salad.

A Receptnaptár original recipe. Calories and protein are estimated.

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