Time: 40 minMarinating: at least 4 hours, ideally overnight4 servingsapprox. 720 kcal / serving (estimated)approx. 32 g protein / serving
Khorovats is the Armenian barbecue, the centerpiece of Sunday and holiday cookouts. The meat marinates in a simple onion-and-spice mix, served alongside a salad of fire-roasted vegetables.
Press the meat together with the onion, salt and spices, cover, and marinate in the fridge for at least 4 hours, preferably overnight.
Thread the meat onto flat skewers.
Grill over glowing charcoal for 15-20 minutes, turning often, until nicely browned outside and juicy inside.
Grill the eggplant, tomatoes and peppers whole over or next to the embers until soft, then peel and chop into a salad with salt and garlic (khorovats salad).
Pull the meat onto lavash, sprinkle with red onion and parsley, and serve with the grilled vegetable salad.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Can also be made in a grill pan, but charcoal gives it its signature flavor.
Don't add vinegar or lemon to the marinade: the onion juice is enough to tenderize it.