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Char siu (Cantonese barbecue pork tenderloin)

Time: 50 min + marinatingMarinating: at least 2 hours, ideally overnight4 servingsapprox. 420 kcal / serving (estimated)approx. 38 g protein / serving

Char siu is the jewel of Cantonese barbecue, and it can be made from pork tenderloin: the tenderloin is leaner and more tender, and the honey-hoisin glaze forms a sweet-salty, lacquered caramel crust. It is served with rice, noodles and stuffed into buns (char siu bao).

Char siu (Cantonese barbecue pork tenderloin) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Mix all the marinade ingredients (hoisin, honey, soy sauce, wine, five-spice, sugar, garlic, ginger, oil) until smooth.
  2. Turn the tenderloins in the marinade, cover and refrigerate for at least 6 hours (or overnight), turning occasionally.
  3. Preheat the oven to 220 °C (200 °C fan); put the meat on a rack over a roasting tin with 100 ml water.
  4. Roast for 20 minutes, then brush with marinade, turn and roast for 10 minutes more.
  5. For the last 5 minutes brush with the honey and caramelise under the grill setting until glossy and lacquered.
  6. Rest for 10 minutes wrapped in foil, slice thinly and serve with rice, noodles or steamed vegetables.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Pork shoulder or tenderloin?

Shoulder is juicier and fattier; tenderloin is leaner and quicker.

Is it gluten-free?

With gluten-free soy sauce (tamari) and hoisin.

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