Scrambled eggs with sausage and tomato (jajecznica z kiełbasą)
Time: 15 min2 servingsapprox. 390 kcal / serving (estimated)approx. 21 g protein / serving
Jajecznica is the scrambled egg dish of Polish cooking, often made with sausage and onion. This version also includes tomato, which makes it juicier and fresher. It is a hearty breakfast in a quarter of an hour, and it also works for a Sunday brunch. The secret is a low heat, which keeps the eggs creamy and stops them drying out in the pan.
Add the onion and fry for 2-3 minutes until translucent.
Add the diced sausage and fry for 3-4 minutes until lightly browned.
Add the diced tomato and cook for 1-2 minutes.
Beat the eggs in a bowl with salt and pepper.
Pour the eggs into the pan and cook over low heat, stirring constantly, for a few minutes until creamy.
As soon as the eggs are set but still moist, take the pan off the heat.
Sprinkle with freshly chopped chives and serve with bread.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Cook the eggs over a low heat, stirring constantly, and take them off the heat while still slightly moist, because the warmth of the pan goes on cooking them.
Cook the tomato for only 1-2 minutes, because if it releases too much liquid the eggs will turn watery.
A smoked, slightly garlicky sausage is best, because it provides the main flavour of the dish.
Frequently asked questions
Can I add cheese?
Yes, a little grated cheese added in the last minute makes the eggs creamier. Smoked cheese goes especially well with the sausage.
What goes well with it?
Fresh rye bread, butter and a little pickled cucumber or some radishes. In Poland it is often served with fresh chives or spring onions.