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Siberian-style lamb stew (baranina tushyonaya)

Time: 2 hr6 servingsapprox. 430 kcal / serving (estimated)approx. 26 g protein / serving

Lamb stew with vegetables is the favourite one-pot meal of Siberian and Central Asian herdsmen. Slow cooking makes the lamb tender and the broth rich. Simple, hearty, for cold winter evenings.

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Ingredients

Method

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  1. Brown the meat cubes in oil in two batches; remove.
  2. Fry the onions and carrots in the same pot, then add the tomato paste, cumin and garlic.
  3. Return the meat, add the water, bay leaves, salt and pepper.
  4. Cover and simmer for 1 hr 15 min.
  5. Add the diced potatoes and cook for 25 more minutes.
  6. Serve with fresh herbs.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can beef replace it?

Yes, beef shank also works, with a longer cooking time.

Can it be frozen?

Yes, for 2 months.

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