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Tatar lamb soup (shurpa)

Time: 2 hr6 servingsapprox. 320 kcal / serving (estimated)approx. 14 g protein / serving

Shurpa is the hearty lamb soup of Central Asian and Tatar cooking, with large pieces of vegetables. A clear, fragrant, fatty broth cooked in clay pots and cauldrons. For cold days and for receiving guests.

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Ingredients

Method

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  1. Bring the meat to the boil in cold water, skim and simmer gently for 1 hr 15 min.
  2. Cut the onions into large pieces and add to the soup.
  3. Take out the meat, strain the broth and chop the meat.
  4. Add the large-cut potatoes, carrots, pepper and tomatoes to the broth and cook for 20 minutes.
  5. Season with cumin, salt, pepper and bay leaf.
  6. Return the meat and serve with fresh herbs.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can beef replace it?

Yes, but lamb is traditional.

How long does it keep?

3 days in the fridge.

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