Russian goulash (gulyash po-russki)
Time: 1 hr 45 min 6 servings approx. 540 kcal / serving (estimated) approx. 44 g protein / serving
Russian goulash is the simplified Soviet-era version of Hungarian goulash: tender pieces of meat in a thick tomato gravy. It is eaten with mashed potatoes, porridge or pasta. A favourite of canteens and school dining rooms.
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Method
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Season the meat cubes and sear in oil in two batches; remove. Brown the onions in the same pot. Add the tomato paste and paprika and fry for 1 minute. ⏱ Timer: 1 min Sprinkle over the flour, return the meat, pour in the stock and add the bay leaves. Cover and simmer gently for 1 hr 15 min until the meat is tender and the sauce thick. ⏱ Timer: 1 h Serve with mashed potatoes or boiled pasta and sour cream.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Cook the meat over low heat so it turns tender. Fry the tomato paste for a deeper flavour. Adjust the thickness of the gravy with flour or water.
Frequently asked questions
How similar is it to Hungarian goulash?
In name yes, but the Russian one is a thicker tomato gravy than a soup.
Can it be frozen?
Yes, for 2 months.
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