Bò nướng lá lốt (grilled beef wrapped in betel leaf)
Time: 50 min4 servingsapprox. 550 kcal / serving (estimated)approx. 34 g protein / serving
A southern Vietnamese grilled dish: spiced, lemongrass-scented minced beef wrapped in betel leaf and grilled over charcoal. The leaf gives a peppery, smoky aroma.
Mix the minced meat thoroughly with the lemongrass, shallot, garlic, fish sauce, sugar, spices and oil, and rest for 15 minutes.
For the sauce, mix the fish sauce, lime juice, sugar and water, and stir in the finely chopped garlic and chilli.
Lay the leaves shiny-side down. Put a tablespoon of meat near the stem end of each, shape into a small roll, and wrap tightly.
Thread the rolls, seam-side down, close together on metal skewers, or lay on a grill rack.
Grill over a hot barbecue, in a griddle pan or in a 220°C oven for 4-5 minutes per side, until the leaves are lightly charred and the meat is cooked through.
Serve with rice noodles, lettuce, fresh herbs, peanuts and the sauce; can also be wrapped in rice paper.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Betel leaf is sold at Asian grocers; grape leaves have a different flavour but keep well and are also delicious.
The rolls can be made ahead and kept in the fridge for a day before grilling.