Kaeng khiao wan kai (Thai green curry with chicken)
Time: 35 min4 servingsapprox. 400 kcal / serving (estimated)approx. 35 g protein / serving
The spiciest and most fragrant of the Thai curries: a paste made from fresh green chillies, coconut milk, chicken and vegetables. A central Thai classic, eaten with jasmine rice.
Spoon 200 ml of the thick, top layer of the coconut milk into a wok or wide pot, add the oil, and cook over medium heat for 3-4 minutes until the coconut fat separates out and starts to bubble.
Stir in the curry paste and fry, stirring constantly, for 2 minutes until strongly fragrant.
Add the chicken and toss in the paste for 2-3 minutes until white on the outside.
Pour in the remaining coconut milk, add the aubergine and the torn lime leaves, and cook over low heat for 10 minutes.
Add the green beans and cook for a further 5 minutes until the vegetables are tender but not falling apart.
Season with fish sauce and palm sugar: it should taste salty-sweet and mildly spicy.
Remove from the heat, stir in most of the basil leaves, and serve with jasmine rice, sprinkled with the chilli and remaining basil.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Store-bought pastes vary a lot in heat: start with less, taste, and add more.
Don't shake the coconut milk can — frying the paste in the thick layer on top makes it much more fragrant.
Also made with shrimp or tofu instead of chicken; add these only in the last 3 minutes.