Bún bò Nam Bộ (beef rice noodle salad with fried shallots)
Time: 35 min Marinating: 20 minutes 4 servings approx. 550 kcal / serving (estimated) approx. 30 g protein / serving
A southern Vietnamese "dry" noodle bowl: lukewarm rice noodles, lemongrass-fried beef, crisp vegetables, plenty of peanuts and fried shallots, with a sweet-sour fish sauce dressing.
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Ingredients
500 g beef tenderloin or sirloin, thinly sliced 2 tbsp fish sauce 1 tbsp sugar 1 stalk lemongrass, finely chopped 3 garlic cloves, finely chopped 2 tbsp oil 400 g thin rice noodles (bún) 1 head lettuce, cut into strips 1 cucumber, cut into strips 1 handful bean sprouts 1 bunch mint and coriander 4 tbsp roasted peanuts, coarsely crushed 4 tbsp fried shallots 1 batch nước chấm sauce: 4 tbsp fish sauce, 4 tbsp lime juice, 3 tbsp sugar, 150 ml water, 1 garlic clove, 1 chilli
Method
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Toss the beef with the fish sauce, sugar, lemongrass and half the garlic, and marinate for 20 minutes. ⏱ Timer: 20 min For the sauce, mix the fish sauce, lime juice, sugar and water, and stir in the finely chopped garlic and chilli. Boil the rice noodles, rinse with cold water, and drain. Line the bottom of bowls with lettuce, cucumber, bean sprouts and herbs, top with the noodles. Heat the oil in a wok over high heat, sauté the remaining garlic, then quickly fry the beef for 2-3 minutes. ⏱ Timer: 2 min Place the hot beef with its juices on top of the noodles, sprinkle with peanuts and fried shallots. Drizzle generously with the sauce, and mix together before eating.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
The meat is much easier to slice thin when half-frozen. The sauce keeps for a week in the fridge; worth making a double batch.
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