Bún thịt nướng (grilled pork on a rice noodle salad bowl)
Time: 45 min Marinating: at least 1 hour 4 servings approx. 600 kcal / serving (estimated) approx. 30 g protein / serving
A southern Vietnamese "salad in a bowl": cold rice noodles with fresh vegetables, lemongrass-grilled pork, peanuts and a fish sauce dressing. Ideal for summer, a filling lunch.
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Ingredients
600 g pork shoulder, cut into thin slices 2 stalks lemongrass, only the soft lower part, very finely chopped 3 garlic cloves, finely chopped 2 shallots, finely chopped 3 tbsp fish sauce 2 tbsp sugar 1 tbsp oil 1 tsp black pepper 400 g thin rice noodles (bún) 1 head lettuce, cut into strips 1 snake cucumber, cut into strips 150 g bean sprouts 1 bunch mint and 1 bunch Thai basil or coriander 4 chả giò (fried spring rolls), optional 4 tbsp roasted peanuts, coarsely chopped 4 tbsp spring onion oil (spring onion poured over with hot oil) pickled carrot and kohlrabi (đồ chua) nước chấm (sweet-sour fish sauce dip), to serve
Method
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Mix the lemongrass, garlic, shallots, fish sauce, sugar, oil and pepper, toss with the meat, and refrigerate for at least 1 hour. ⏱ Timer: 1 h Cook the rice noodles according to the packet, rinse with cold water, and drain well. Fry the meat in batches in a hot griddle pan, over charcoal or under the oven grill, for 2-3 minutes per side, until cooked through and caramelised. ⏱ Timer: 2 min Line the bottom of deep bowls with lettuce, cucumber, bean sprouts and herbs, top with the rice noodles, then the grilled meat and sliced fried rolls. Sprinkle with peanuts, drizzle with spring onion oil, and add pickled vegetables alongside. Serve the nước chấm in a separate small bowl; everyone pours it on before eating, and mixes it all together.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
You can store the components separately, so you can take it to work; only pour on the dressing right before eating. Can also be made with chicken or grilled tofu.
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