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Shepherd's pie (minced lamb and mashed potato bake)

Time: 1 h 10 min5 servingsapprox. 2200 kcal / serving (estimated)approx. 140 g protein / serving

Shepherd's pie is traditionally made from lamb, in a spiced ragout topped with mashed potato — its name refers to the shepherd himself. It's a hearty, one-dish meal, originally cooked up again from Sunday roast leftovers.

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Ingredients

Method

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  1. Peel and dice the potatoes, boil in salted water until soft, then drain and mash to a creamy purée with the butter and milk.
  2. Fry the onion and carrot in the oil, add the garlic, then the minced lamb, and fry over high heat, breaking it up, until it loses its pink colour.
  3. Sprinkle with flour, fry for 1 minute, then stir in the tomato purée, Worcestershire sauce and thyme.
  4. Pour in the stock, season with salt and pepper, and simmer over low heat for 15-20 minutes, until the sauce thickens.
  5. Fill a baking dish with the meat ragout, spread the mashed potato evenly over the top, and score it with a fork.
  6. Bake at 200°C (180°C fan) for 25-30 minutes, until the top is patchy golden brown.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What's the difference between shepherd's pie and cottage pie?

Shepherd's pie is made with lamb, cottage pie with beef; the filling and mashed potato topping are otherwise the same.

Can it be frozen?

Yes, either before or after baking; thaw and heat through thoroughly before serving.

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