Time: 4 hours 30 minutes + 24 hours curing (about 20 min hands-on)Marinating: 24 hours (salting)4 servingsapprox. 640 kcal / serving (estimated)approx. 38 g protein / serving
Confit de canard is the legendary preserving method and specialty of southwestern France (Gascony): salted duck legs slowly cooked in their own fat until tender. Crisp outside, melting and tender inside, and the fat keeps it well. A little preparation, a big reward.
Rub the duck legs with the salt and pepper, add the garlic, thyme and bay leaves, cover and refrigerate for 24 hours.
The next day, rinse the legs and pat them very thoroughly dry.
Preheat the oven to 120 °C (fan oven 110 °C). Melt the fat slowly.
Pack the legs tightly in a deep ovenproof dish, pour over the melted fat to cover completely, and cover.
Cook for 3-3.5 hours until the meat is tender and nearly falls off the bone (a skewer slides in easily).
Before serving, lift the legs out of the fat and fry skin-side down in a hot pan for 5-6 minutes until crisp. Strain the fat and keep it in the fridge for months.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Pat dry thoroughly after curing.
Cook at a low temperature.
Strain and keep the fat.
Best with potatoes roasted in duck fat.
Frequently asked questions
How long does it keep?
In fat, refrigerated and airtight, 2-3 months.
Without the fat?
Not a true confit, but slow-roasting under foil also gets the legs tender.