Bœuf bourguignon (Burgundy beef stew)
Time: 4 hr (about 40 min hands-on)4-6 servingsapprox. 530 kcal / serving (estimated)approx. 47 g protein / serving
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Method
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- Toss the meat in flour and sear it quickly on all sides in hot oil.
- In another pan, fry the bacon and add the chopped onion and the carrots.
- Combine the meat and vegetables, add the tomato purée and pour in the wine and stock.
- Season, then cook covered in the oven (150 °C) or over low heat for 3-4 hours.
- Fry the mushrooms separately in butter and stir them into the stew at the end.
A Receptnaptár original recipe. Calories and protein are estimated.
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