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Seared duck breast with Pinot Noir sauce

Time: 30 min4 servingsapprox. 940 kcal / serving (estimated)approx. 43 g protein / serving
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Ingredients

Method

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  1. Score the duck skin in a diamond pattern, being careful not to cut into the meat. Season both sides generously with salt and pepper.
  2. Heat a large pan over medium-high heat. Place the duck breasts skin-side down, and cook for about 10 minutes, until the skin is golden brown. Flip, and cook for 3 more minutes.
  3. Bake at 200°C (400°F) for 12 minutes for medium-rare, then remove and keep warm.
  4. Pour off most of the fat, leaving 2 tbsp in the pan. Return it to medium-high heat, add the shallot, and sauté until translucent. Deglaze with the wine, and bring to a boil.
  5. Reduce the wine until it has lost about two-thirds of its volume. Slice the duck breast on the bias, drizzle with the sauce, and serve immediately.

Source: Wikibooks Cookbook – Seared Duck Breast with Pinot Noir Reduction (CC BY-SA 4.0), adapted and translated. This page is also licensed CC BY-SA 4.0.

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