Baked herring with onions and lemon (śledź pieczony)
Time: 35 min4 servingsapprox. 310 kcal / serving (estimated)approx. 29 g protein / serving
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Method
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- Heat the oven to 200 °C.
- Soften the onions and carrot in 2 tbsp olive oil for 8 minutes and season with salt.
- Season the herring fillets with salt and pepper and sprinkle with lemon juice.
- Spread half of the onion mixture in a baking dish, lay the fillets on top and cover with the rest of the onions.
- Sprinkle with the breadcrumbs, drizzle with the remaining oil and bake for 15 minutes; serve with dill and boiled potatoes.
A Receptnaptár original recipe. Calories and protein are estimated.
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