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Pumpkin cinnamon muffins

Time: 40 minutes12 muffinsapprox. 170 kcal / serving (estimated)approx. 5 g protein / serving

Pumpkin cinnamon muffins are a favourite autumn snack: soft, moist and fragrant, made with wholemeal flour and sweetened with honey. The roasted pumpkin purée provides moisture and natural sweetness. Cinnamon, ginger and cloves give them an autumnal feel.

Pumpkin cinnamon muffins (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Preheat the oven to 180 °C (165 °C fan). Line a muffin tin with paper cases.
  2. In a large bowl, whisk the pumpkin purée with the eggs, oil, honey and yoghurt until smooth.
  3. In another bowl, mix the flour, baking powder, bicarbonate of soda, spices and salt.
  4. Pour the dry mixture into the wet and just fold together (a few small lumps are fine).
  5. Divide the batter among the cases (filling them three-quarters full) and sprinkle with pumpkin seeds.
  6. Bake for 20-22 minutes until a skewer inserted in the centre comes out clean. Cool on a rack. They keep for 4 days in a tin, or 2 months in the freezer.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can I use canned pumpkin purée?

Yes, the same amount.

Can they be vegan?

Use flax eggs instead of eggs and plant-based yoghurt.

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