Banana oat cookies (no added sugar)

Name: Banana oat cookies (no added sugar)
Total time: 30 min
Yield: 16 pcs
Cuisine: Hungarian
Ingredients: 2 very ripe bananas (approx. 250 g); 150 g rolled oats; 30 g dark chocolate (70%), coarsely chopped, or raisins; 2 tbsp peanut butter or ground walnuts; 1 tsp cinnamon; 1 pinch salt; 1/2 tsp baking powder; parchment paper

Time: 30 min16 pcsapprox. 80 kcal / serving (estimated)approx. 2 g protein / serving

Banana oat cookies with no added sugar are sweetened by the natural sweetness of the banana: quick, simple and nourishing. They are great for breakfast, as a snack or after exercise. Use very ripe, spotty bananas, because they are sweeter.

Banana oat cookies (no added sugar) (illustration)

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Method

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Preheat the oven to 180 °C (165 °C fan) and line a baking tray with parchment paper.
Mash the bananas to a pulp in a bowl with a fork, add the peanut butter and mix until smooth.
Add the oats, cinnamon, salt and baking powder, then the chocolate or raisins, and mix. The mixture will be sticky, that is fine.
Place 16 mounds on the tray with a tablespoon and flatten slightly with a wet finger, since they do not spread while baking.
Bake at 180 °C for 12-15 minutes until the edges are golden. Cool on a rack. They keep for 4 days in an airtight container.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

The riper the banana, the sweeter the cookie.
The dough is sticky, so shape it with wet hands.
Almond butter works in place of peanut butter.
Gluten-free if you use gluten-free oats.

Frequently asked questions

Can it be vegan?

Yes, it contains no egg or dairy, as long as the chocolate is vegan.

How long do they keep?

In an airtight container for 4 days, frozen for 1 month.

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