No-bake lemon yogurt mousse
Time: 20 min + 2 h chilling (about 20 min hands-on) 6 glasses approx. 170 kcal / serving (estimated) approx. 10 g protein / serving
Lemon yogurt mousse is a light, airy dessert made with Greek yogurt: fresh lemon, honey and a fluffy mousse, no baking required. Served in glasses it's elegant and refreshing, and in summer the best finish to a heavy meal.
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Method
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Soak the gelatine in 4 tbsp of cold water, then dissolve it over low heat. Stir the yogurt smooth with the lemon zest, juice and honey, then mix in the lukewarm gelatine. Whip the egg whites to stiff peaks and gently fold them in. Divide among glasses. Chill for at least 2 hours; serve with fruit. It keeps for 3 days. ⏱ Timer: 2 h
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Soak the gelatine in cold water, then dissolve it over low heat (don't boil it); hot gelatine will curdle the yogurt. Whip the egg whites to stiff peaks in a perfectly grease-free bowl and fold them in only gently. Use only fresh lemon juice; bottled juice is sharper and flatter.
Frequently asked questions
Can I make it without gelatine?
It also sets with agar-agar (1/2 tsp) or a little whipped cream, but the texture will be different.
How long does it keep?
In the fridge, 3 days.
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