Herring salad with mustard dressing
Time: 20 min (hands-on, plus 2-3 hr soaking)3-4 peopleapprox. 210 kcal / serving (estimated)approx. 29 g protein / serving
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Method
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- If using salted herring, soak it in cold water for at least 2-3 hours (or overnight), changing the water a few times.
- Drain the herring, pull off the skin and remove any bones.
- Cut into pieces two fingers wide (about 3-4 cm) and arrange them in a dish.
- Hard-boil the eggs in 9-10 minutes and peel them.
- Mash the egg yolks to a paste with a fork.
- Mix with the oil and mustard and sharpen with vinegar or lemon juice to taste.
- Pour the dressing over the herring pieces.
- Serve cold, as a starter or a light lunch.
Based on: A jó házikonyha (a classic Hungarian cookbook), modernised. Calories and protein are estimated.
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