Minced Beefsteak in Caul Fat
Time: 35 min4 servingsapprox. 450 kcal / serving (estimated)approx. 29 g protein / serving
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Method
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- In a bowl, mix the minced meat with the egg, the finely chopped onion, salt and pepper, until you get a smooth, even mixture.
- Shape the mixture into 4 equal portions, and flatten them into patties about 2 cm thick.
- Wrap each patty in caul fat (or 2 slices of bacon) so it keeps its shape while cooking.
- Heat the fat in a pan over medium-high heat.
- Add the patties, and fry 4-5 minutes per side, until both sides are nicely browned and cooked through.
- Drain off any excess fat on paper towel, and serve warm with mashed potatoes or steamed vegetables.
Based on: Malatinszky Fanny szakácskönyve (a classic Hungarian cookbook), modernised. Calories and protein are estimated.
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