Tonjiru (pork and vegetable miso soup)
Time: 35 min6 servingsapprox. 260 kcal / serving (estimated)approx. 14 g protein / serving
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Method
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- Fry the pork in the sesame oil for 2 minutes, add the vegetables and toss for 3 minutes.
- Pour in the dashi and cook for 15-20 minutes until the vegetables are tender (skim off the foam).
- Add the tofu and cook for 2 minutes.
- Take off the heat and stir in the miso dissolved in a ladleful of soup (don't boil again).
- Serve with spring onion; it keeps 3 days in a soup container; reheat covered in the microwave on medium for 3-4 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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