ReceptnaptárAll recipes
Recipes › Japanese › Lunch

Tonjiru (pork and vegetable miso soup)

Time: 35 min6 servingsapprox. 260 kcal / serving (estimated)approx. 14 g protein / serving
Tonjiru (pork and vegetable miso soup) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

Tap a step once you've finished it.

  1. Fry the pork in the sesame oil for 2 minutes, add the vegetables and toss for 3 minutes.
  2. Pour in the dashi and cook for 15-20 minutes until the vegetables are tender (skim off the foam).
  3. Add the tofu and cook for 2 minutes.
  4. Take off the heat and stir in the miso dissolved in a ladleful of soup (don't boil again).
  5. Serve with spring onion; it keeps 3 days in a soup container; reheat covered in the microwave on medium for 3-4 minutes, stirring halfway.

A Receptnaptár original recipe. Calories and protein are estimated.

Similar recipes

More japanese ideas

How to use it · Privacy (in Hungarian) · Legal notice (in Hungarian) · Editorial principles (in Hungarian) · Cookie settings

Language: Magyar · Español · Deutsch