Yakisoba (fried noodles with vegetables and pork)
Time: 30 min 4 servings approx. 480 kcal / serving (estimated) approx. 24 g protein / serving
Yakisoba (焼きそば, “fried noodles”) is the king of street food at Japanese festivals (matsuri): noodles fried on a griddle and tossed in a thick, sweet-sour, umami Worcestershire-based sauce. The noodles are of Chinese origin, but the sauce and the garnish are completely Japanese.
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Ingredients
4 portions (about 450 g) yakisoba noodles (or pre-cooked ramen) 250 g pork loin or belly, cut into thin strips 3 tbsp oil 1/4 head cabbage (about 250 g), sliced 1 carrot, cut into thin strips 1 small onion, sliced 100 g mushrooms, sliced For the sauce: 3 tbsp Worcestershire sauce, 2 tbsp ketchup, 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sugar aonori (green seaweed powder), red pickled ginger (beni shoga) and bonito flakes to serve
Method
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Mix the sauce ingredients together. If the noodles are packaged, prepare them as directed (they are often dipped in hot water for 1 minute) and loosen them. ⏱ Timer: 1 min Heat 1 tbsp oil in a wok over high heat and stir-fry the meat for 2–3 minutes; remove. ⏱ Timer: 2 min In the remaining oil stir-fry the onion and carrot for 2 minutes, then the cabbage and mushrooms for 3 minutes. ⏱ Timer: 2 min Add the noodles and toss for 2 minutes so they brown a little; return the meat. ⏱ Timer: 2 min Pour in the sauce and toss for 2 minutes until everything is coated; serve with aonori, red ginger and bonito flakes. ⏱ Timer: 2 min
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Cook over high heat in small batches so the vegetables stay crisp and the noodles slightly crisp. Ready-made yakisoba sauce is sold in shops; a homemade mix works too. Do not overcook the noodles. It is also popular stuffed in a bun (yakisoba-pan).
Frequently asked questions
What is the difference between yakisoba and ramen?
Yakisoba is stir-fried noodles with sauce; ramen is a noodle soup.
Is it vegetarian?
With tofu or mushrooms instead of meat.
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