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Djaj bil freekeh (chicken with cracked green wheat)

Time: 1 hr 30 min (about 30 min hands-on)4 servingsapprox. 600 kcal / serving (estimated)approx. 42 g protein / serving

A Palestinian and Jordanian winter dish: smoky cracked green wheat (freekeh) cooked in chicken stock, topped with crisp roast chicken and toasted nuts. A rustic cousin of the festive rice dishes.

Djaj bil freekeh (chicken with cracked green wheat) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Bring the chicken to the boil with the quartered onion, cinnamon, bay leaves, cardamom and salt in 1.5 l water, skim off the foam, and cook over low heat for 45 minutes.
  2. Remove the chicken, and strain the stock.
  3. In a pot, sweat the finely chopped onion in 2 tbsp butter for 6 minutes, add the freekeh and spices, and fry for 2 minutes.
  4. Pour in 900 ml hot chicken stock, salt it, and cook covered over low heat for 25-30 minutes, until the grain is tender and has absorbed the liquid.
  5. Pull the chicken into pieces, brush with the remaining butter, and brown at 220 °C in the oven for 10-15 minutes.
  6. Pile the freekeh onto a platter, place the chicken on top, and sprinkle with toasted almonds and pine nuts.
  7. Serve with yoghurt and the remaining hot chicken stock.

A Receptnaptár original recipe. Calories and protein are estimated.

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