Time: 1 hr 45 min (about 45 min hands-on)20 piecesapprox. 170 kcal / serving (estimated)approx. 4 g protein / serving
A favourite of Lebanese and Syrian bakeries: little triangle-folded pastries with a tangy, sumac-and-lemon spinach filling. Popular for breakfast, school lunches and on-the-go alike.
Mix the flour with the yeast, sugar and salt, add the oil and lukewarm water, and knead into a smooth, soft dough. Cover and let rise for 1 hour.
Chop the fresh spinach finely, rub with 1 tsp salt, and after 10 minutes squeeze out as much liquid as possible.
Mix in the onion, sumac, lemon juice, olive oil, pine nuts and pepper.
Roll the dough out to 3 mm thick, and cut out 10 cm circles.
Place 1 tbsp filling in the centre of each circle, then fold the edges in from three directions to form a triangle, pinching the seams firmly together.
Place on a baking-paper-lined tray, and brush with a little oil.
Bake in a 200°C oven for 15-18 minutes, until the base and edges are golden.
Serve warm or at room temperature.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Squeeze the spinach very thoroughly dry, or the triangles will burst open while baking.
Freezes well after baking; reheat from frozen at 180°C for 10 minutes.