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Mansaf (Jordanian lamb in fermented yoghurt sauce, with rice)

Time: 2 hr 30 min (about 40 min hands-on)6 servingsapprox. 750 kcal / serving (estimated)approx. 45 g protein / serving

Jordan's national dish: lamb in jameed, a sauce made from dried, salted Bedouin yoghurt, with turmeric rice and toasted nuts. A dish served at weddings and large family celebrations.

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Ingredients

Method

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  1. Bring the lamb to the boil in plenty of water, skim off the foam, then cook over low heat with the onion, cardamom, bay leaves and pepper for 1.5 hours.
  2. If using jameed, break it up the night before and soak it in 1 l lukewarm water, then blend smooth. With yoghurt: mix the yoghurt smooth with the kefir and cornstarch.
  3. Slowly bring the yoghurt mixture to the boil in a pot over medium heat, stirring constantly in one direction (this stops it from curdling).
  4. Add 400-500 ml of the strained lamb stock, then add the cooked meat, and cook over low heat for 30 minutes. Season with salt.
  5. Rinse the rice, toss in 2 tbsp ghee with the turmeric, pour in 800 ml stock, salt it, and cook covered over low heat for 15 minutes.
  6. Place the flatbread on a large round platter, drizzle with a ladleful of the yoghurt sauce, pile the rice on top, and arrange the meat over that.
  7. Toast the almonds and pine nuts in the remaining ghee, pour them over the meat, and sprinkle with parsley.
  8. Serve the remaining hot sauce in a separate bowl, to be poured over the rice.

A Receptnaptár original recipe. Calories and protein are estimated.

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