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Plov (meat and rice pilaf)

Time: 1 hr 30 min6 servingsapprox. 630 kcal / serving (estimated)approx. 26 g protein / serving

Plov is a rice dish of Central Asian origin that became a favourite on the Russian table for festive occasions and weekdays alike. Meat, carrot, onion and rice in one pot, with fragrant cumin. A filling one-pot meal.

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Ingredients

Method

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  1. Rinse the rice, soak it in salted water for 30 minutes and drain.
  2. Heat the oil in a heavy pot and brown the meat over high heat.
  3. Add the onions, then the carrots and cook for 8 minutes, sprinkling in the cumin, salt and pepper.
  4. Pour in 300 ml water and simmer for 30 minutes.
  5. Spread the rice evenly, stand the garlic in it, pour in the remaining water to 1 finger above the rice.
  6. Cover and cook over low heat for 20 minutes until the water is absorbed; rest for 10 minutes, then mix.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

What is it served with?

Fresh tomato and onion salad, pickles.

Can it be frozen?

Yes, for 2 months.

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