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Polish stuffed cabbage rolls (gołąbki)

Time: 1 hr 40 min (about 1 h hands-on)6 servingsapprox. 280 kcal / serving (estimated)approx. 13 g protein / serving

The name gołąbki means little pigeons, and they are a true favourite of Polish cooking: a meat and rice filling wrapped in fresh cabbage and baked in tomato sauce. They differ from Hungarian töltött káposzta, the stuffed cabbage of the Hungarian table, in using fresh cabbage and tomato instead of sauerkraut, which makes them milder and sweeter, and welcome in summer too.

Polish stuffed cabbage rolls (gołąbki) (illustration) Open in Receptnaptár — serving calculator, cook mode, save

Ingredients

Method

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  1. Parboil the rice in salted water for about 8-10 minutes, drain and leave to cool.
  2. Wash the cabbage, cut out the core, then put it into a large pot of hot but not boiling (about 90 °C) salted water.
  3. After a few minutes the outer leaves soften and can be peeled off - remove them one by one as they soften until you have enough, about 10-12.
  4. Shave down the thick, hard rib of each leaf with a sharp knife so they bend more easily.
  5. Finely chop the onion, soften it in the oil over medium heat for 3-4 minutes and leave to cool.
  6. In a bowl, mix the mince, parboiled rice, softened onion and egg, season with salt and pepper and knead together well.
  7. Put a portion of filling, about 2 tbsp, at the base of each cabbage leaf, fold the sides in and roll up tightly.
  8. Arrange the rolls snugly side by side in a large pan or baking dish.
  9. Pour over the tomato sauce, sprinkle with marjoram and, if needed, thin with a little water so they are almost covered.
  10. Cover and braise in an oven preheated to 180 °C (or on the hob over low heat) for 1-1.5 hours until the cabbage is tender and the filling cooked through.

A Receptnaptár original recipe. Calories and protein are estimated.

Tips

Frequently asked questions

Can I use something other than rice?

Yes, in Poland versions filled with buckwheat or pearl barley are traditional too. Use the same amount as the rice, parboiled.

How should I serve them?

Spoon some of the sauce over them and add potatoes or a slice of bread. A spoonful of sour cream goes well with the tomato sauce.

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