Time: 1 hr (about 25 min hands-on)4 servingsapprox. 110 kcal / serving (estimated)approx. 4 g protein / serving
Barszcz czerwony, a deep red beetroot soup, is one of the most important dishes of the Polish Christmas Eve supper, where it is served with tiny mushroom dumplings. Its gently sweet-sour flavour is light and refreshing, and its colour festive. Here it is made with sour cream and dill, but it can also be offered on its own in a mug, as is the custom in Polish homes.
Wash the beetroots and put them whole, unpeeled, in a pot.
Pour in the stock and add the bay leaf and half the crushed garlic.
Bring to the boil over high heat, then cover and simmer over low heat for 40-45 minutes, until the beetroot is easily pierced with the tip of a knife.
Take out the beetroots, let them cool until lukewarm, peel them and grate coarsely.
Return the grated beetroot to the cooking liquid and add the rest of the garlic.
Season with vinegar or lemon juice, sugar, salt and pepper - the soup should be pleasantly sweet and sour.
Simmer gently over low heat for another 5-10 minutes so the flavours blend, but don't boil it hard or the colour of the beetroot will fade.
For a silkier soup, blend a ladleful with a stick blender and stir it back in.
Taste before serving and adjust with more vinegar or salt if needed.
Serve hot with a spoonful of sour cream and sprinkled with fresh dill.
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Do not boil the grated beetroot hard, because vigorous boiling makes the soup fade; a slow simmer preserves the beautiful deep red colour.
Add the sourness a little at a time and taste as you go, because the sweetness of beetroot varies greatly; the soup should taste rounded, not vinegary.
Vinegar or lemon juice also helps to preserve the colour, so do not leave it out, even if you want a mild soup.
Frequently asked questions
What are uszka?
Tiny mushroom-filled dumplings whose name means little ears. They go into the soup at Christmas. Shop-bought tortellini or mushroom ravioli make a good substitute.
Can it be meat-free?
Yes, with vegetable stock it is entirely meat-free, and in Poland the Christmas version traditionally is. Leave out the sour cream and it becomes vegan.