Buko pandan (coconut-pandan jelly dessert)
Time: 30 min 6 servings approx. 300 kcal / serving (estimated) approx. 15 g protein / serving
A refreshing Filipino dessert made from young coconut flesh (buko), with pandan jelly cubes in a sweet creamy dressing. A hit at summer celebrations and birthdays.
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Method
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Bring the water to the boil with the pandan leaf and sugar, then stir in the agar-agar or jelly powder, and boil for 2 minutes. ⏱ Timer: 2 min Remove the pandan leaf (or stir in the flavouring), pour the liquid into a shallow dish, and let set at room temperature, then cut into 1 cm cubes. In a large bowl, mix together the whipping cream and condensed milk. Add the drained coconut flesh, jelly cubes and cooked tapioca, and fold together gently. Refrigerate for at least 2 hours, and serve well chilled. ⏱ Timer: 2 h
A Receptnaptár original recipe. Calories and protein are estimated.
Tips
Pandan has a vanilla-nutty aroma; sold frozen as leaves or as flavouring at Asian grocers. Best cold; keeps a day in the fridge.
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