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Pad cha talay (spicy stir-fried seafood with green pepper)

Time: 25 min2 servingsapprox. 490 kcal / serving (estimated)approx. 37 g protein / serving

A Thai coastal dish: seafood in a hot wok with plenty of garlic, chilli, fresh green pepper and fingerroot — fragrant and very spicy.

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Ingredients

Method

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  1. Pound the garlic, chilli and shallot into a rough paste in a mortar.
  2. Heat the oil in a wok over high heat, and fry the paste for 30 seconds.
  3. Add the krachai, green peppercorns and lime leaves, and toss for 30 seconds.
  4. Add the seafood and bell pepper, and fry over high heat for 2-3 minutes, until the prawns are pink and the squid is white.
  5. Add the fish sauce, oyster sauce and sugar, toss, then add the basil, and take off the heat as soon as it wilts.
  6. Serve with rice.

A Receptnaptár original recipe. Calories and protein are estimated.

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