BBQ pulled chicken rice bowls
Time: 45 min4 servingsapprox. 720 kcal / serving (estimated)approx. 40 g protein / serving
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Method
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- Soften the onion in the oil and sprinkle with the smoked paprika.
- Add the whole chicken pieces, barbecue sauce and stock and simmer covered over low heat for 25 minutes.
- Shred the chicken in the sauce with two forks and reduce uncovered for 5 minutes.
- Meanwhile, cook the rice and mix with the sweetcorn.
- It keeps 3-4 days in a box; reheat covered in the microwave for 2-3 minutes, stirring halfway.
A Receptnaptár original recipe. Calories and protein are estimated.
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